Live Stream Timetable

Live Stream Timetable

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    Meet The Founder

    Makita Gabriel

    CEO/ Founder of Soul Vida™

    Makita Gabriel is the creator of The Soul Vida™ Workout Method and Founder and CEO of Soul Vida Fit Pty Ltd.

    Makita is a Wellness Entrepreneur, Author and Mind Body Expert with over 32 years of experience in Body-Mind Fitness and Well-being and teaching in a multi-disciplinary environment. Makita holds certifications in Pilates, Yoga, Barre, Aerobic and Gym Instruction, Personal Training, Ki Force and Reiki Healing Level I & II, Energy Medicine, Nursing and Counseling. Her ground breaking workout style meditation practice of engaging the body and mind through movement and breath became The Soul Vida Method in 2014.

    Gabriel continues to evolve her revolutionary method, extending it beyond The Soul Vida Studio. She has developed a global digital online platform ( Soul Vida TV ), wellness travel ( Fit Body & Soul Wellness Escapes ) The Soul Vida Teacher Training for students wanting to be certified in the method and heart centered retails offerings and partnerships that strive to make the world a healthy, fit and stress free place.

    She is the author of the up and coming book Soul Vida™ Body Breath and Soul, the ultimate guide to The Soul Vida™Method, a wonderful inspiring and in-depth look at the ground breaking workout style meditations, that are transforming the world of fitness, health and well-being.

    Her Workout, Meditate, Love Life philosophy celebrates, empowers and inspires movement, breath and mindfulness in Body Mind and Life.

    Makita’s Full Bio is available on

    Train the body. Free Your Mind.