Such a beautiful fusion class. Makita is a lovely instructor who empowers you to listen to your body.
Train the body. Free Your Mind.
Our customers say it best
Soul Vida is a whole package for me. It’s making a huge difference to my life.
Staying fit in a calm environment with wonderful guidance.
I love Soul Vida and Makita – it’s been a life changer!
I love, love, love Soul Vida workouts. My time at Soul Vida is my time and I get to breathe and meditate too. So good!!
Simply amazing. Soul Vida is such a wholistic mind body workout that leaves you fit, aware and relaxed.
I’m a physio and it ticks all the boxes. thanks Makita
What more can I say than it’s AMAZING. Everyone needs a workout like this.
I love Makita’s Sculpt classes- so holistic, so transforming.
I’m not stressed out anymore! I love the workout – you feel calm and relaxed already.
Incredibly soulful beautiful class! A great workout, tough but controlled. Very relaxing at the end.
Such a beautiful fusion class. Makita is a lovely instructor who empowers you to listen to your body.
Makita is a wonderful instructor. These classes are a great physical workout but also good for the mind. I walked out the door feeling amazing!
“Wonderful and exhilarating! Everyone should attend these invigorating and mindfulness classes.”
“Amazing workout. Best balance of stretch, sweat and breath.”
THE SOUL VIDA WORKOUT IS FANTASTIC!
I AM TRANSFORMED! After 3 months of Soul Vida I’m feeling great.
SOUL VIDA HAS CHANGED MY LIFE.
I LOVE MY MORNING WORKOUT. My morning Soul Vida Workout sets me up for the day.
I NO LONGER SUFFER FROM ANXIETY. Since starting Soul Vida Workouts I no longer suffer from anxiety and sleep better.
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